Explore with Hypnosis

Craig R. Lang
Certified Hypnotherapist

Hypnotherapy for Mind, Body, Spirit and Beyond



299 Coon Rapids Blvd. Suite 105   
Minneapolis, Minnesota 55433
612-888-HYPN(4976)   craig@craigrlang.com

Hypnosis Tools and Scripts

This section contains various patterns, scripts and other tools which I have found to be effective. I invite comments from any who have used them, or have been the client where they have been used. In addition, any new ideas are always welcome.


Stress Management Tools
A set of tools and techniques to help manage stress in the everyday world


Script to Manage Visual Floaters
This is a generic script, which incorporates the techniques described in the “Visual floaters” article described above.
Note: This script and/or self-hypnosis CD is not intended to affect any physical condition. Check with your doctor to be sure that floaters are not a sign of an important health condition. Always use this or any other complimentary health tools in conjunction with whatever your doctor may indicate.


In the Akashic Hall
A technique to explore the unconscious and superconscious mind. Visit the hall of records, answer a question, learn from the memory of the Universe

Akashic Hall Script
A generic script for trance work which I have found to help people enhance their own creativity, or find the answers to questions beyond the analytical mind. This script lets you become your own personal oracle.


Exploring Past Lives
A short discussion of the journey to another lifetime. Explores some of the questions most often asked about the past live journeying process

Past Life Regression Script
This is a script you can use or adapt to visit the hall of doors within your own subconscious/superconscious mind - entering through the door to a past life. Explore another life and find the patterns between lives


Script to Manage Chronic Discomfort
This is a generic pattern which I have adapted to help manage chronic discomfort. I have found variations of this, when tailored to the specific client’s needs, to be effective in cases of pain due to chronic issues.
Note: This script and/or self-hypnosis CD is not intended to affect any physical condition. Check with your doctor to be sure that floaters are not a sign of an important health condition. Always use this or any other complimentary health tools in conjunction with whatever your doctor may indicate.


Auric Healing and Protection Script
A generic routine which I have found useful for helping people to come to terms with those stressful or annoying situations that are all too common in life. I have found patterns similar to this to be useful tools to help the client build a sense of personal security, emotional self empowerment and personal confidence.


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